Steel & Sequins Nutrition

Credentials: MS, RD, LMNT

RD: Registered Dietitian

LMNT: Licensed Medical Nutrition Therapist

American Psychological Association (APA): Associate Member

I have been a Registered Dietitian since 2001. I use my knowledge of nutrition to fuel my own body for the demands of traveling life (setting up and tearing down the show, for example) and for my strongwoman training and performances. Previous to that, I set up nutrition programs that helped my success in completing 6 marathons, a half ironman distance triathlon and numerous shorter distance running, open water swimming and multi-sport events. I have used my experiences as a traveling performer and distance athlete to create a program that is specialized for the unique nutrition needs of athletes and performers. 

While I used to work full-time as a dietitian in a variety of settings (hospitals, private practice, outpatient clinics, eating disorder programs, etc), I now travel about 9 months out of the year. I am still able to offer my expertise as a dietitian through online avenues that allow me to work wherever the road may take me.

In-Network Provider for:

Midland's Choice * Cigna * Medica * HealthPartners * Medicare * United Healthcare


Private Coaching

Private nutrition coaching via text. Services include feedback & accountability using real-time food photos & text messages. Monthly & hourly payment options available. 

For details, email:

 StrongwomanRD@gmail.com

 Online Counseling

One-on-one personalized nutrition counseling through a secure telehealth platform. We meet via video chat and my services can be submitted to your insurance for possible reimbursement.

Click Here for More Information

Nutrition Consulting

I offer my expertise for a variety of projects via UpWork. I have helped work on food & nutrition apps, edited nutrition presentations, and reviewed book content, among many other things! 

Media/Publications

Burt County Plaindealer, Jan 2020
Burt County Plaindealer, Jan 2020